Soybean Dry SOYA Chunks SOYA badi Indian Cooking 400 Gram

Doctors agree that eating soya on a daily basis may create health issues. ... Well marketed soya may be rich in phytates or phytic acid, which blocks absorption of essential minerals like calcium, magnesium, copper, iron and zinc. Soya is also full of trypsin inhibitors. Trypsin is an enzyme that we need to digest protein.

• It is known for high protein content- its exceeds than eggs, meat, milk.
• It is known to reduce the risk of osteoporosis in menopausal women and also ease other symptoms as it's a good source of isoflavones.
• Soak these soya chunks for around 10 minutes before use. To soak, place in a small dish and add seasonings such as garam masala, soy sauce or balsamic vinegar, before covering with boiling water. The soya chunks will expand and will then be ready to cook as if they were normal meat.
• Quantity - 400 gram