Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Product details
| Management number | 232039099 | Release Date | 2026/06/18 | List Price | $7.57 | Model Number | 232039099 | ||
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'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them. Read more
| ISBN10 | 1787758257 |
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| ISBN13 | 978-1787758254 |
| Language | English |
| Publisher | Jessica Kingsley Publishers |
| Dimensions | 5.43 x 0.71 x 8.5 inches |
| Item Weight | 8 ounces |
| Print length | 208 pages |
| Publication date | October 21, 2021 |
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